Archive | Health and Fitness RSS feed for this section

Health Tips

11 May

Health tips – all that you’ll Ever Need: An A-Z of Alternative Health Hints to Help Over 250 health Conditions.

health tips

Available for the first time ever in the US, the hugely successful 500 of the Most Important Health Tips You’ll Ever Need is packed with the latest cutting-edge alternative research. With a staggering 95,000 copies sold of the UK edition, it has become one of the UK’s leading A-Z alternative healthcare manuals on avoiding and treating a huge range of health problems.

Health and Fitness

11 May

Taking control of your health and well-being is the obvious intention  of every individual.


What is health and fitness?

health and fitness

How can we obtain the best nutrition from real food?

Are we prepared to listen to your body?

Where do we go from here?